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40%
After a major loss up to 40% may experience clinical depression (JAMA Psychiatry)
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Grief is nearly universal: Most people will experience the death of a loved one at some point. We are here to provide you with a single community welcoming all.
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Prolonged Grief Disorder (PGD), a recognized mental health condition (DSM-5-TR, 2022), occurs when symptoms persist longer than 12 months and interfere with daily functioning
30 Day Grief Journal: A daily companion for finding light after loss Paperback – by Veruska Brown (Author)
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A Sacred Space to Hold Your Grief — One Day at a Time
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Grief is heavy. But you don't have to carry it alone.
The 30-Day Grief Journal is a compassionate companion for women navigating loss — whether your grief is new or has been with you for years. This journal doesn't rush you or tell you how to feel. It simply offers you a safe, sacred space to reflect, remember, and begin to heal at your own pace.
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With gentle daily prompts designed to meet you exactly where you are, this journal helps you honor your loved one, process your emotions, and notice your growth — however small. Some days you may write pages. Other days, just a few words. Some days, you may only cry. That counts too.
WHO WE ARE
Grief Survivors Richmond is a supportive community for individuals navigating the loss of a loved one.
We offer a safe, understanding space to share, heal, and grow—whether you're newly grieving or continuing your journey.
Through peer support, group discussions, and compassionate guidance, we walk beside you as you rediscover hope and connection. You are not alone.
RESOURCES
National Grief Support Resources
GriefShare
Support groups across the U.S. (in-person & online)
griefshare.org
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The Dougy Center
Support for grieving children, teens & families
dougy.org
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Compassionate Friends
For those who’ve lost a child or sibling
compassionatefriends.org
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Actively Moving Forward (AMF)
Support for young adults & college students
healgrief.org/actively-moving-forward
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TAPS
Support for military loss
taps.org
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​Modern Loss
Real talk & resources for grief in today's world
modernloss.com
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Widowers’ Support
Resources for men grieving loss
nationalwidowers.org
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What’s Your Grief (LGBTQ+ & more)
Articles, tips, and virtual support
whatsyourgrief.com
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Hotlines for Support:
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988 – 24/7 National Crisis & Grief Line
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SAMHSA Helpline: 1-800-662-HELP (4357)
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RAINN: 1-800-656-HOPE (if grief is tied to trauma)
WHAT WE DO
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Support Groups - Safe, peer-led spaces to share and heal.
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Grief Resources - Access to guides, tools, and national support links.
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Community Events - Workshops, remembrance gatherings, and wellness meetups.
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One-on-One -Support
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Personalized check-ins and listening sessions.
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Connection & Hope - We help you feel less alone on your journey.
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